TEEN MEDITATION & HOLISTIC WELLBEING SESSIONS
Tue, 18 Mar
|St Mary's Millennium Centre(middle room)
DONATION BASED: PAY WHAT YOU CAN for boys and girls age 10-17 to empower children feel great emotionally, physically, mentally.
Time & Location
18 Mar 2025, 19:00 – 20:00
St Mary's Millennium Centre(middle room), Meadow Ln, Liverpool L12 5EA, UK
About the event
Children/Teen Meditation & Well-being Classes
Multiple dates available. The first and third Tuesday of the month 7pm-8pm.
These sessions are donation based- please just pay what you can!
These sessions will include a beautiful relaxing guided meditation each time plus a variety of holistic wellbeing tools, techniques and strategies that the children can apply to their day to day lives to support them in feeling happy and healthy. This may include activities such as simple breathwork, gratitude games, positive affirmations, introduction to emotional freedom technique, journaling activities, chakra dancing (to balance energy), mindfulness, visualisation and more!
Please bring:
*yoga mat or similar
Tickets
Teen meditation and wellbeing
£
Total
£0.00