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Morning Sickness

Morning Sickness

What will help with my morning sickness? Information taken from the incredible book, The Essential Guide to Using Complementary Therapies During Pregnancy by Denise Tiran Sickness affects up to 90% of mums-to-be. It may occur at any time of the day or night, be...
The Gentle Caesarean

The Gentle Caesarean

The gentle caesarean It almost seems like a contradiction of terms doesn’t it? The gentle caesarean. There doesn’t seem to be much gentle about having several layers of skin and muscle cut and a baby pulled from its sleepy 9 month home. But believe it or not, the way...
Birth Plans and Preferences

Birth Plans and Preferences

The Birth Plan We have all been asked that question, do you have a birth plan – but what actually is a birth plan and are they worth having. Firstly, I think its really helpful to look at the birth plan as a set of preferences rather than a plan, this hugely helps...
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